Frisco, Texas

©2020 by Niction Nutrition Fitness Academy.


To give back to the community regardless of age, race, creed, or gender by providing each and every person with the skills and education needed for the lifelong and permeant success of being able to reach any specific goal. Whether it be to perform better in sports or in life, look and feel better, build confidence, prepare for an occasion, or just be healthier in general—everyone will be able to do so through our transformation challenge.

Not by changing the person or who they are, but by enhancing their knowledge and understanding of the practice of a daily movement plan and a healthy lifestyle as it applies to the very context of their own unique life.

Take a

Nutrition 101 Challenge

Body transformation (not a diet) that will teach you how to get and stay in the best shape of your life.

What if I could show you how to design your meals, make sure you were doing the correct types of workouts (no matter where you are) AND help you break the habits that got you in a bit of trouble in the first place?


Step one is a free, no-obligation phone call. 

We can discuss where you are in your “quest” and if our program is a good fit for you. Keep this in mind: You will be asked to make changes, but you WILL reach your goal.

And I provide a guarantee.

Here it is…

If you stick with me and DON’T achieve the goals we have set up for you, I will refund every penny you spent on the program.


Plan your


Join today for only 


Shawn Beasly


           My main concern was body fat. I dropped 6% in 3.5 weeks. Also, I have much more energy.

Hey there!

Call me today.


My name is Mason Thompson.

First of all, thank you for visiting us. 

Take a look around, explore each page. Check out the free downloads. I know you are going to find this place to be a useful resource during your fitness and health journey. 

If you have any questions at all, please don't hesitate to reach out to me directly with your nutrition or fitness question of any kind. For FREE. There's no obligation at all. I answer questions for people all day long because of this site.

It's my job to help you succeed. I've been doing this every day for years. 


All with a proven system with a long history of success.


You see, I’m a PrecisionNutrition ProCoach.

This means I employ a system and technique that has helped lose almost 1,000,000 pounds for more than 45,000 clients just like you.


We're talking "serious results"...

Some of our Affiliations

We've got your workout!

These are just some of the 100's of exercise programs we use with your nutrition coaching.

TRX (Lucky Business).jpg

Anterior Chain

This suspension training workout demands to be tackled head-on and is your answer for a stronger chest, abs, and triceps.

Muscle groups targeted: front of shoulders, chest, triceps, abdominals, hip flexors, and some quadriceps.


Glutes BABY!

A sexy butt can lead to a lot of good news!​

To help you get down to business and start working towards a bigger, better, more toned butt, here are the best exercises that excellently target your behind!


30-Day Challenge

Ease into an active lifestyle with basic workouts and staple exercises.

This program lasts for 30 days and includes:
- 1-2 daily exercise(s) to perform (rotating through 5 different ones), walking days, and a start and finish progress assessment.

Pregnant women in yoga class

Mom to Be

Exercise during pregnancy is important—and the perfect path to faster postpartum weight loss and recovery.


Here you'll find easy pregnancy exercises to get you moving (even when it's the last thing your swollen feet want to do).

Mother and Toddler Exercise

Mom Plus One

Getting back into shape brings short-term benefits, like promoting baby-weight loss and improving your muscle tone (helpful for carrying around your new baby!). But it also sets you up for good habits and a healthier long-term future.

Let's get you moving again. 

Fitness Training

Mommy Time

Getting out for a walk or going to the gym might be the last thing your tired, new-mom self wants to do, but the right amount of exercise can give you more energy, not less. You’ll probably notice that you’re a bit more energized and less fatigued after working out. Exercising might also help you sleep at night, which is great news for any new parent.


The Nutrition 101 Challenge's 'Olympian'


The Olympian will test your mental and physical grit. The most demanding of our four programs, this program is powerlifting, strength training and athletic movement at the highest, most physical level. Join and become the elite.



This one is a house special. It requires a complete gym set-up but it separates the kids from the gods. 

The 6-DMAX is just that, a 6-day max effort. For the next 6 weeks, you are going to work harder than you ever have before. But it will be worth it as you begin to shed pure fat while simultaneously adding new lean tissues. 


Deadlift + Pull 

Glutes, hamstrings, backs, and biceps to look out! They're about to get smashed, and all with a few dumbbells.

And all this done using a proven system with a long history of success.

  • 45,000 clients

  • Over 900,000 pounds of weight loss

  • A Guarantee of Success!

That's right, we offer a 100% money-back guarantee.

Give us 4 months. You’ll get in the best shape of your life — or your money back.

Lots of companies guarantee their products. We guarantee our services, too.

We’ll coach you for the entire 16 weeks. You’ll get into the best shape of your life or it’s free.

Stick with us for 4 months — and if you’re not happy we’ll give you back every penny.

What do we need from you? We need you to take the first step.